Sunday, February 06, 2011

A reversal on carbs - Los Angeles Times

Apparently not all calories are equal:

A reversal on carbs - Los Angeles Times

Most people can count calories. Many have a clue about where fat lurks in their diets. However, fewer give carbohydrates much thought, or know why they should.

But a growing number of top nutritional scientists blame excessive carbohydrates — not fat — for America's ills. They say cutting carbohydrates is the key to reversing obesity, heart disease, Type 2 diabetes and hypertension.

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