Take your vitamin D:
Personal Health - What Do You Lack? Probably Vitamin D - NYTimes.com: "Vitamin D promises to be the most talked-about and written-about supplement of the decade. While studies continue to refine optimal blood levels and recommended dietary amounts, the fact remains that a huge part of the population — from robust newborns to the frail elderly, and many others in between — are deficient in this essential nutrient."
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